Breaking Free: The Link Between Social Anxiety and Shame
2.4 هزار بار بازدید -
8 ماه پیش
-
👉🏼👉🏼👉🏼 Help to move through
👉🏼👉🏼👉🏼 Help to move through FEAR & Anxiety
https://paigepradko.com/facefear
👉🏼👉🏼👉🏼 Agoraphobia Quiz
https://www.paigepradko.com/agoraphob...
Recovery from PANIC ATTACKS:
👉🏼👉🏼👉🏼 https://www.paigepradko.com/panic
👉🏼👉🏼👉🏼 Panic Attacks Self Assessment
https://www.paigepradko.com/panic-quiz
👉🏼👉🏼👉🏼 Help for Health Anxiety
https://www.paigepradko.com/healthanx...
Understanding that having difficult experiencing the emotion of shame is not your fault. It is likely the result of childhood traumas and you may not necessarily recall why it developed in the first place.
Practice experiencing the emotion of shame on your terms. Improve your ability to tolerate the feeling by using self-compassion, kindness, understanding and permission to be imperfectly human.
I have resources and programs to help people to recover from agoraphobia, panic, and health anxiety. (Show courses I mentioned) They are evidenced-based programs and incorporate what I have learned in the past 20 years of treating people with these conditions. I not only walk you through the most effective strategies, but also address the complexities that come with each condition. If you would like to learn more about my programs, please go to paigepradko.com.
You may follow me at the social media sites below:
Instagram: paige.pradko.therapy
Facebook: PaigePradkoTherapy
How can I help you?
I would love to hear from you. Please send me a message and tell me how panic has affected your life.
SIGN Up for my NEWSLETTER HERE. I share Mental Health Tips and information.
👉🏼👉🏼👉🏼 https://www.paigepradko.com
Until next time...I will see you in session,
Paige
Music Epidemicsound.com
Video Editor: [email protected]
thumbnail: @proga.design
#paigepradko
(Although Paige Pradko is a licensed psychotherapist, the views expressed on this video and this YouTube channel including comments or any related content should not be taken for medical, psychological or psychiatric advice. Always contact your physician and mental health provider before making any decisions related to your physical or mental health.)
https://paigepradko.com/facefear
👉🏼👉🏼👉🏼 Agoraphobia Quiz
https://www.paigepradko.com/agoraphob...
Recovery from PANIC ATTACKS:
👉🏼👉🏼👉🏼 https://www.paigepradko.com/panic
👉🏼👉🏼👉🏼 Panic Attacks Self Assessment
https://www.paigepradko.com/panic-quiz
👉🏼👉🏼👉🏼 Help for Health Anxiety
https://www.paigepradko.com/healthanx...
Understanding that having difficult experiencing the emotion of shame is not your fault. It is likely the result of childhood traumas and you may not necessarily recall why it developed in the first place.
Practice experiencing the emotion of shame on your terms. Improve your ability to tolerate the feeling by using self-compassion, kindness, understanding and permission to be imperfectly human.
I have resources and programs to help people to recover from agoraphobia, panic, and health anxiety. (Show courses I mentioned) They are evidenced-based programs and incorporate what I have learned in the past 20 years of treating people with these conditions. I not only walk you through the most effective strategies, but also address the complexities that come with each condition. If you would like to learn more about my programs, please go to paigepradko.com.
You may follow me at the social media sites below:
Instagram: paige.pradko.therapy
Facebook: PaigePradkoTherapy
How can I help you?
I would love to hear from you. Please send me a message and tell me how panic has affected your life.
SIGN Up for my NEWSLETTER HERE. I share Mental Health Tips and information.
👉🏼👉🏼👉🏼 https://www.paigepradko.com
Until next time...I will see you in session,
Paige
Music Epidemicsound.com
Video Editor: [email protected]
thumbnail: @proga.design
#paigepradko
(Although Paige Pradko is a licensed psychotherapist, the views expressed on this video and this YouTube channel including comments or any related content should not be taken for medical, psychological or psychiatric advice. Always contact your physician and mental health provider before making any decisions related to your physical or mental health.)
8 ماه پیش
در تاریخ 1402/09/26 منتشر شده
است.
2,474
بـار بازدید شده