Barbell Curls | Starting Strength Coach Explains

The Strength Co.
The Strength Co.
8.1 هزار بار بازدید - 2 سال پیش - Yes, you're allowed to do
Yes, you're allowed to do some curls. Starting Strength Coach Grant Broggi explains how to properly do barbell curls to add size and strength to your arms.

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2 سال پیش در تاریخ 1401/06/06 منتشر شده است.
8,187 بـار بازدید شده
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