The Most Effective Morning Yoga Flow For an AMAZING Day! FULL BODY 🔆
2.9 هزار بار بازدید -
2 ماه پیش
-
The Most Effective Morning yoga
The Most Effective Morning yoga flow for an amazing day! Full body sequence
This 28 minute full body morning yoga flow is a great way to get your day started. This practice is beginner friendly, gentle and slow, giving you time to breath and bask in each pose. Flowing first thing in the morning is a great way to open up and invigorate the body while dispersing any lingering feelings of stiffness and/or grogginess. This practice will open up the whole body, this is a full body practice and leave you with the mind/body clarity that you need to tackle your day. #yinyoga #yogastretch #morningstretch
By taking the time to unwind and practice yoga in the morning, you are setting yourself up for a more peaceful and centered day.
This is an all levels practice, perfect for beginners and seasoned practitioners.
YOU WILL NEED: NO PROPS
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💗 DONATE & SUPPORT HERE 👉🏼 : https://gofund.me/f80c3f7b
💌 CONTACT INFO 👉🏼 : [email protected]
PLEASE REMEMBER TO 👍, SUBSCRIBE & HIT THE NOTIFICATION BELL 🔔! 🙏
_______________________________________________________________
Music provided by:
Wild Strawberry by Purple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
Disclaimer
Please consult your physician before starting any exercise program. By using my videos, you understand and agree that you do so at your own risk and assume all risk of injury to yourself. You agree to release and discharge Yoga with Shaunneka to have any liability for any injury or loss you may suffer in connection with any content I post
This 28 minute full body morning yoga flow is a great way to get your day started. This practice is beginner friendly, gentle and slow, giving you time to breath and bask in each pose. Flowing first thing in the morning is a great way to open up and invigorate the body while dispersing any lingering feelings of stiffness and/or grogginess. This practice will open up the whole body, this is a full body practice and leave you with the mind/body clarity that you need to tackle your day. #yinyoga #yogastretch #morningstretch
By taking the time to unwind and practice yoga in the morning, you are setting yourself up for a more peaceful and centered day.
This is an all levels practice, perfect for beginners and seasoned practitioners.
YOU WILL NEED: NO PROPS
___________________________________________________________
🌺 SUBSCRIBE TO MY CHANNEL 👉🏼: yogawithshaunneka
👥JOIN THE COMMUNITY 👉🏼: Facebook: yogawithshaunneka
👣 FOLLOW ME HERE 👉🏼: Instagram: shaunneka.kh
💗 DONATE & SUPPORT HERE 👉🏼 : https://gofund.me/f80c3f7b
💌 CONTACT INFO 👉🏼 : [email protected]
PLEASE REMEMBER TO 👍, SUBSCRIBE & HIT THE NOTIFICATION BELL 🔔! 🙏
_______________________________________________________________
Music provided by:
Wild Strawberry by Purple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
Disclaimer
Please consult your physician before starting any exercise program. By using my videos, you understand and agree that you do so at your own risk and assume all risk of injury to yourself. You agree to release and discharge Yoga with Shaunneka to have any liability for any injury or loss you may suffer in connection with any content I post
2 ماه پیش
در تاریخ 1403/03/13 منتشر شده
است.
2,974
بـار بازدید شده