How to Instantly Unlock Your Stiff Lower Back
515.6 هزار بار بازدید -
3 سال پیش
-
Dr. Rowe shows how to
Dr. Rowe shows how to unlock your stiff, achy lower back for INSTANT PAIN RELIEF!
This video will have three stretching exercises that are geared towards quickly loosening up a tight lower back. These are perfect to do first thing in the morning, or even as a daily mobility exercise to help relieve pain (and keep it way).
Each exercise works a little differently, and is done in a different position. Go through all of the exercises and take what works best for you.
As a bonus, all of the exercises can be done at home, require NO EQUIPMENT, and can give lower back pain tightness and pain relief in as a little as 30 SECONDS!
Watch now and unlock your tight lower back at home!
Chapters:
https://www.seevid.ir/fa/w/tJe8ykS6A5U Intro
https://www.seevid.ir/fa/w/tJe8ykS6A5U Dead Bug Twist
https://www.seevid.ir/fa/w/tJe8ykS6A5U Cobra Scorpion
https://www.seevid.ir/fa/w/tJe8ykS6A5U Anywhere Lower Back Opener
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com/
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
*MEDICAL DISCLAIMER*
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
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#lowbackpain #lowerbackpain #chiropractic
3 سال پیش
در تاریخ 1400/10/09 منتشر شده
است.
515,699
بـار بازدید شده