10 MIN ADVANCED AB WORKOUT | no standing, no equipment

TB
TB
227 بار بازدید - ماه قبل - Let's get our abs fired
Let's get our abs fired up 🔥!! Follow along your new favourite 10 min ab workout for a strong core! Make sure to watch your form and go at your own pace. LET'S DO THIS!
#abworkout #coreworkout #homeworkout

T H E  D R I L L
▸ 45 sec of work, 10 sec of rest
▸ 1 set, 1 round
▸ Equipment: no equipment, body weight only

→ Looking for a workout challenge? Come train with me with My App where I have exclusive workout programs for all levels, home & gym options:  www.taniabutkevich.com/mwtb

L E T’ S  H A N G O U T
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#movewithtb #homeworkouts #workoutoftheday #hometraining #homeworkout #hiitworkout #hiit #workoutfromhome #followalongworkout #followalong #fatburner #core #coreworkout #abworkout

Music in this video by Epidemic Sound:
https://www.epidemicsound.com/
ماه قبل در تاریخ 1403/03/18 منتشر شده است.
227 بـار بازدید شده
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