10 MIN ADVANCED AB WORKOUT | no standing, no equipment
227 بار بازدید -
ماه قبل
-
Let's get our abs fired
Let's get our abs fired up 🔥!! Follow along your new favourite 10 min ab workout for a strong core! Make sure to watch your form and go at your own pace. LET'S DO THIS!
#abworkout #coreworkout #homeworkout
T H E D R I L L
▸ 45 sec of work, 10 sec of rest
▸ 1 set, 1 round
▸ Equipment: no equipment, body weight only
→ Looking for a workout challenge? Come train with me with My App where I have exclusive workout programs for all levels, home & gym options: www.taniabutkevich.com/mwtb
L E T’ S H A N G O U T
✧ Subscribe to my Channel: http://bit.ly/3TikOD2
✧ Instagram: https://bit.ly/45PLEXM
✧ Titok: https://bit.ly/3TMVCXP
✧ Subscribe to Weekly Guide: https://bit.ly/3Ln2OFP
#movewithtb #homeworkouts #workoutoftheday #hometraining #homeworkout #hiitworkout #hiit #workoutfromhome #followalongworkout #followalong #fatburner #core #coreworkout #abworkout
Music in this video by Epidemic Sound:
https://www.epidemicsound.com/
#abworkout #coreworkout #homeworkout
T H E D R I L L
▸ 45 sec of work, 10 sec of rest
▸ 1 set, 1 round
▸ Equipment: no equipment, body weight only
→ Looking for a workout challenge? Come train with me with My App where I have exclusive workout programs for all levels, home & gym options: www.taniabutkevich.com/mwtb
L E T’ S H A N G O U T
✧ Subscribe to my Channel: http://bit.ly/3TikOD2
✧ Instagram: https://bit.ly/45PLEXM
✧ Titok: https://bit.ly/3TMVCXP
✧ Subscribe to Weekly Guide: https://bit.ly/3Ln2OFP
#movewithtb #homeworkouts #workoutoftheday #hometraining #homeworkout #hiitworkout #hiit #workoutfromhome #followalongworkout #followalong #fatburner #core #coreworkout #abworkout
Music in this video by Epidemic Sound:
https://www.epidemicsound.com/
ماه قبل
در تاریخ 1403/03/18 منتشر شده
است.
227
بـار بازدید شده