15 Minute NO REPEAT Mini Resistance Band Upper Body Workout!
783.1 هزار بار بازدید -
4 سال پیش
-
Follow along with me as
Follow along with me as I take you through a real time 15 minute mini resistance band/small looped resistance band upper body workout. It focuses on the shoulders, back and arms, plus it's low impact, no repeat and beginner friendly!
The bands: https://amzn.to/2CAMeRi
Training Plans:
STRONG & SCULPTED: https://payhip.com/b/MGDY
THE SCULPT GUIDE: https://payhip.com/b/Svws
My plant based ebook: https://payhip.com/b/A4zx
MY SUSTAINABLE SWIMWEAR:
https://staywildswim.com
Sustainable, ethical and beautiful.
My links:
Blog: http://www.zannavandijk.co.uk
Fitness Instagram: Instagram: zannavandijk
Personal Instagram: Instagram: zanzapan
Twitter: Twitter: zannavandijk
Facebook: Facebook: zannavandijk
Disclaimer: This video is not sponsored.
The bands: https://amzn.to/2CAMeRi
Training Plans:
STRONG & SCULPTED: https://payhip.com/b/MGDY
THE SCULPT GUIDE: https://payhip.com/b/Svws
My plant based ebook: https://payhip.com/b/A4zx
MY SUSTAINABLE SWIMWEAR:
https://staywildswim.com
Sustainable, ethical and beautiful.
My links:
Blog: http://www.zannavandijk.co.uk
Fitness Instagram: Instagram: zannavandijk
Personal Instagram: Instagram: zanzapan
Twitter: Twitter: zannavandijk
Facebook: Facebook: zannavandijk
Disclaimer: This video is not sponsored.
4 سال پیش
در تاریخ 1399/05/21 منتشر شده
است.
783,118
بـار بازدید شده