Warming Up Movement Qigong

These movements can apply for warming up before any Qigong or Taichi Exercise.

Follow links you should watch:
The art of Qigong Meditation: The Art of Qigong Meditation

daily Massage movements: Qigong Daily Massage Movements

Follow channel: @qigongmeditation

Music back ground : Piano ( Breathing In, Breathing Out) by Bao Tich ( asked for Permission)

This video was recored, edited, and performed by Br. Isight ( Thich Man Tue)

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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#WarmingUpMovement  #QigongMeditationChanel #ThichManTue
Video recorded, edited, and Performed  by  Thich Man Tue