What to Eat to Gain Muscle with Ben Pakulski
64.5 هزار بار بازدید -
6 سال پیش
-
"Making Strong People Stronger" free
"Making Strong People Stronger" free eBook - http://onetonchallenge.com/stronger
12 Programs, Nutrition, Coaching, and More https://bit.ly/2OX7iC3
20 Rep Back Squat Program http://shruggedcollective.com/20
Ben Pakulski, IFBB pro bodybuilder explains how the best bodybuilders in the world eat to put on the most muscle. Pakulski explains that the most important piece to nutrition is digestion and not calorie counting or macronutrients. In this video, Pakulski lays out a plan for how you can start to use meditation and down regulation to increase size and grow muscle.
► Subscribe to Barbell Shrugged's Channel Here- http://bit.ly/BarbellShruggedSubscribe
📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-
http://bit.ly/BarbellShruggedApple
http://bit.ly/BarbellShruggedStitcher
Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast and Barbell Logic.
Find Barbell Shrugged here:
Website: http://www.BarbellShrugged.com
Facebook: Facebook: barbellshruggedpodcast
Twitter: Twitter: barbellshrugged
Instagram: Instagram: barbellshruggedpodcast
Find Barbell Business Here:
Website: http://www.BarbellBusiness.com
Facebook: Facebook: barbellbusiness
Twitter: Twitter: barbellbusiness
Instagram: Instagram: barbellbusinesspodcast
12 Programs, Nutrition, Coaching, and More https://bit.ly/2OX7iC3
20 Rep Back Squat Program http://shruggedcollective.com/20
Ben Pakulski, IFBB pro bodybuilder explains how the best bodybuilders in the world eat to put on the most muscle. Pakulski explains that the most important piece to nutrition is digestion and not calorie counting or macronutrients. In this video, Pakulski lays out a plan for how you can start to use meditation and down regulation to increase size and grow muscle.
► Subscribe to Barbell Shrugged's Channel Here- http://bit.ly/BarbellShruggedSubscribe
📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-
http://bit.ly/BarbellShruggedApple
http://bit.ly/BarbellShruggedStitcher
Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast and Barbell Logic.
Find Barbell Shrugged here:
Website: http://www.BarbellShrugged.com
Facebook: Facebook: barbellshruggedpodcast
Twitter: Twitter: barbellshrugged
Instagram: Instagram: barbellshruggedpodcast
Find Barbell Business Here:
Website: http://www.BarbellBusiness.com
Facebook: Facebook: barbellbusiness
Twitter: Twitter: barbellbusiness
Instagram: Instagram: barbellbusinesspodcast
6 سال پیش
در تاریخ 1397/09/06 منتشر شده
است.
64,562
بـار بازدید شده