Free Webinar: Growing a Steady Mind, Strong Heart, and Inner Peace

This hour-long webinar from Dr. Rick Hanson explores: - Why we suffer, and the blocks to living continuously and deeply in who we truly already are - Practical tips you can use right away to become more mindful, cultivate more kindness, and feel more confident and contented - in the life you already have - What could be happening in your brain when your mind is calm and clear, loving and happy, and wide open and fully present - An outline of the 7 steps of "Neurodharma" for growing the deepest roots of the highest happiness Register for Rick's new Neurodharma online program today: www.rickhanson.net/teaching/neurodharma-online-pro… - - - See more on my website: www.rickhanson.net/ Sign up for my newsletter: www.rickhanson.net/newsletter-signup/ Explore seven practices of the highest happiness in my new book, Neurodharma: www.rickhanson.net/books/neurodharma/ Join me every Wednesday for free meditations: www.rickhanson.net/teaching/wednesday-meditations-…

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