Resistance Band Bash - Pilates Mat Workout #4 (Prop Needed - Resistance Band)

april plank pilates
april plank pilates
9.1 هزار بار بازدید - 5 سال پیش - This 50-minute mat class uses
This 50-minute mat class uses the resistance band for a full-body workout.  Special focus on the abs and the glutes!  Enjoy.

Level:  Intermediate
Props:  Resistance Band

To watch this video and over 250 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership.  Your first 7 days are free.
5 سال پیش در تاریخ 1398/10/20 منتشر شده است.
9,162 بـار بازدید شده
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