Simple Vegan Breakfast Pumpkin Muffins | Well Done
12.7 هزار بار بازدید -
6 سال پیش
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Áine Carlin's vegan pumpkin muffin recipe is an easy way to bring some pumpkin spice love to a healthy, wholesome, and simple breakfast recipe. These muffins are low in sugar and heavy on hearty pumpkin flavor, and they're made with spelt flour, which is high in protein and has a nutty flavor that complements the warming spices of ginger, cinnamon and nutmeg. Try making this cozy breakfast yourself.
Vegan Pumpkin Muffin
Áine Carlin - Cook Share Eat Vegan
Ingredients:
1 can pumpkin puree
1 ½ cups spelt flour
½ cup light brown sugar
2 tsp baking powder
1 tsp ground cinnamon
¼ tsp ground ginger
¼ tsp grated nutmeg
¼ teaspoon pumpkin pie spice
Pinch of salt
3 tbsp olive oil
1 tbsp maple syrup
½ tbsp molasses
1 tsp vanilla extract
4 tbsp soy milk
1 tbsp water
Directions:
Preheat the oven to 400 degrees
Grease a muffin tin
Whisk the spelt flour, sugar, baking powder, spices, and salt together in a large bowl
In a separate bowl combine the pumpkin with the olive oil, maple syrup, molasses, vanilla extract, soy milk, and measured water
Make a well in the center of the flour and pour into the pumpkin mix and combine
Divide the batter into the tins and bake for 20 - 25 minutes
Serve
Subscribe to Well+Good’s channel for more tasty nutritional content: [wellandgood]
Pumpkin crazy? Try making our easy, creamy vegan pumpkin pasta sauce: How to make creamy vegan pumpkin past...
How to DIY a healthy pumpkin spice latte: Pumpkin Spice Latte the Healthy Way |...
About Well+Good:
From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.
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Áine Carlin's vegan pumpkin muffin recipe is an easy way to bring some pumpkin spice love to a healthy, wholesome, and simple breakfast recipe. These muffins are low in sugar and heavy on hearty pumpkin flavor, and they're made with spelt flour, which is high in protein and has a nutty flavor that complements the warming spices of ginger, cinnamon and nutmeg. Try making this cozy breakfast yourself.
Vegan Pumpkin Muffin
Áine Carlin - Cook Share Eat Vegan
Ingredients:
1 can pumpkin puree
1 ½ cups spelt flour
½ cup light brown sugar
2 tsp baking powder
1 tsp ground cinnamon
¼ tsp ground ginger
¼ tsp grated nutmeg
¼ teaspoon pumpkin pie spice
Pinch of salt
3 tbsp olive oil
1 tbsp maple syrup
½ tbsp molasses
1 tsp vanilla extract
4 tbsp soy milk
1 tbsp water
Directions:
Preheat the oven to 400 degrees
Grease a muffin tin
Whisk the spelt flour, sugar, baking powder, spices, and salt together in a large bowl
In a separate bowl combine the pumpkin with the olive oil, maple syrup, molasses, vanilla extract, soy milk, and measured water
Make a well in the center of the flour and pour into the pumpkin mix and combine
Divide the batter into the tins and bake for 20 - 25 minutes
Serve
Subscribe to Well+Good’s channel for more tasty nutritional content: [wellandgood]
Pumpkin crazy? Try making our easy, creamy vegan pumpkin pasta sauce: How to make creamy vegan pumpkin past...
How to DIY a healthy pumpkin spice latte: Pumpkin Spice Latte the Healthy Way |...
About Well+Good:
From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.
You can also find us here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: Instagram: iamwellandg..
Facebook 👍: Facebook: iamwellandgood
Twitter 🐤: Twitter: iamwellandgood
Pinterest 📌: Pinterest: iamwellandgood
6 سال پیش
در تاریخ 1397/08/18 منتشر شده
است.
12,784
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