How to make creamy vegan pumpkin pasta | Well Done
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6 سال پیش
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Fall has arrived. The air is crisp, the mood is hygge, and the mood is all-pumpkin-everything - which makes this creamy, vegan pumpkin pasta a perfect recipe for autumn. Made with chickpea flour pasta - which has more protein and fiber than regular pasta - canned pumpkin, and coconut milk, this easy pumpkin dinner is going to have you saying "oh my gourd."
Ingredients:
1 tbsp extra-virgin olive oil
1/2 red onion, chopped
3 garlic cloves, minced
1/2 tsp curry powder
1/2 tsp cumin
1/4 cup water or vegetable broth
1/2 cup pumpkin purée
1/2 cup coconut milk
Sea salt and pepper to taste
4 oz. chickpea pasta
Directions:
- Heat olive oil in pot over medium heat
- Sauté the onion and garlic for two minutes, until translucent
- Add the curry, cumin, and vegetable broth, and sauté for two to three minutes
- Add the pumpkin purée, coconut milk and season with salt and pepper
- Bring to a soft boil and reduce heat
- Simmer for fifteen minutes, until the sauce is reduced and thickens
- Meanwhile, cook pasta per box directions
- Drain pasta and toss to the pumpkin sauce
- Mix together pasta and sauce
Subscribe to Well+Good’s channel for more tasty nutritional content: [wellandgood]
Can't get enough pumpkin spice?
Learn how to make our healthy pumpkin spice latte: Pumpkin Spice Latte the Healthy Way |...
And whip up a quick pumpkin toast (avocado toast's hygge cousin): How to make pumpkin toast | Well Done
About Well+Good:
From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene-and its chic lifestyle components. Created by two journalists-and joined by many more-Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.
You can also find us here:
Site 🖥️: https://www.wellandgood.com
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Fall has arrived. The air is crisp, the mood is hygge, and the mood is all-pumpkin-everything - which makes this creamy, vegan pumpkin pasta a perfect recipe for autumn. Made with chickpea flour pasta - which has more protein and fiber than regular pasta - canned pumpkin, and coconut milk, this easy pumpkin dinner is going to have you saying "oh my gourd."
Ingredients:
1 tbsp extra-virgin olive oil
1/2 red onion, chopped
3 garlic cloves, minced
1/2 tsp curry powder
1/2 tsp cumin
1/4 cup water or vegetable broth
1/2 cup pumpkin purée
1/2 cup coconut milk
Sea salt and pepper to taste
4 oz. chickpea pasta
Directions:
- Heat olive oil in pot over medium heat
- Sauté the onion and garlic for two minutes, until translucent
- Add the curry, cumin, and vegetable broth, and sauté for two to three minutes
- Add the pumpkin purée, coconut milk and season with salt and pepper
- Bring to a soft boil and reduce heat
- Simmer for fifteen minutes, until the sauce is reduced and thickens
- Meanwhile, cook pasta per box directions
- Drain pasta and toss to the pumpkin sauce
- Mix together pasta and sauce
Subscribe to Well+Good’s channel for more tasty nutritional content: [wellandgood]
Can't get enough pumpkin spice?
Learn how to make our healthy pumpkin spice latte: Pumpkin Spice Latte the Healthy Way |...
And whip up a quick pumpkin toast (avocado toast's hygge cousin): How to make pumpkin toast | Well Done
About Well+Good:
From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene-and its chic lifestyle components. Created by two journalists-and joined by many more-Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.
You can also find us here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: Instagram: iamwellandg..
Facebook 👍: Facebook: iamwellandgood
Twitter 🐤: Twitter: iamwellandgood
Pinterest 📌: Pinterest: iamwellandgood
6 سال پیش
در تاریخ 1397/07/27 منتشر شده
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