Exploring Astaxanthin: Health Benefits and Longevity Properties
17.5 هزار بار بازدید -
4 ماه پیش
-
Join Dr. Van Dyken as
Join Dr. Van Dyken as she explores Astaxanthin and its many health improving properties.
References Listed at the Very Bottom 👇
Timeline:
00:00 Introduction
01:02 General Properties of Astaxanthin
03:20 History, Chemistry, and Sources of Astaxanthin
07:52 Eye Health
10:09 Skin Health
12:20 Cardiovascular (Heart and Blood Vessel) Health
14:45 Neuroprotection and Cognitive Function Support
18:24 Astaxanthin, Longevity and the ITP trial
20:00 How to take Astaxanthin and at what dose
20:41 Conclusions
Research Supported Health Benefits of Astaxanthin that we discuss are as follows:
Eye Health:
- reducing oxidative damage
- reducing eye fatigue
- enhancing blood flow to the retina
- reducing inflammation
- supporting visual acuity and overall eye function
Skin Health:
- Improved Skin Condition and Appearance
- Protection against UV damage
- Enhanced Skin Elasticity and Hydration
- Reduced skin inflammation and redness
Cardiovascular Health:
- Antioxidant Effects
- Anti-Inflammatory Action
- Improvement of Lipid Profiles
- Blood Pressure Regulation
- Prevention of Myocardial Injury
Neuroprotection:
- Antioxidant Activity
- Anti-Inflammatory Effects
- Protection Against Apoptosis
- Mitigation of Neurotoxicity
- Support for Cognitive Functions
- Enhancement of Blood Brain Barrier Integrity
- Crossing the Blood-Brain Barrier
The ITP (Interventions Testing Program) and longevity.
References:
1. History of Astaxanthin: https://pubmed.ncbi.nlm.nih.gov/37888...
2. Astaxanthin as a Neutraceutical: https://www.ncbi.nlm.nih.gov/pmc/arti...
3. Biological and Neurologic Activities of Astaxanthin: https://pubmed.ncbi.nlm.nih.gov/35946...
4. Exercise and Astaxanthin Supplementation: https://www.ncbi.nlm.nih.gov/pmc/arti...
5. Anti-Athersclerotic Proterites of Astaxanthin: https://www.mdpi.com/1660-3397/14/2/35#
6. A review of Astaxanthin Production: https://hal.science/hal-04148901/docu...
7. Clinical Applications of Astaxanthin: https://www.ncbi.nlm.nih.gov/pmc/arti...
8. Astaxanthin and Opthalmological Diseases: https://www.ncbi.nlm.nih.gov/pmc/arti...
9. Astaxanthin in Skin Health, Repair and Disease: https://pubmed.ncbi.nlm.nih.gov/29690...
10. UV Protective Role of Astaxanthin: https://pubmed.ncbi.nlm.nih.gov/29941...
11: Astaxanthin and Cardiovascular Disease: https://www.ncbi.nlm.nih.gov/pmc/arti...
12. Neuroprotective Effects of Astaxanthin: https://www.mdpi.com/1420-3049/24/14/...
13. Astaxanthin and Brain Aging: https://pubmed.ncbi.nlm.nih.gov/38132...
14. ITP Project: https://pubmed.ncbi.nlm.nih.gov/38041...
References Listed at the Very Bottom 👇
Timeline:
00:00 Introduction
01:02 General Properties of Astaxanthin
03:20 History, Chemistry, and Sources of Astaxanthin
07:52 Eye Health
10:09 Skin Health
12:20 Cardiovascular (Heart and Blood Vessel) Health
14:45 Neuroprotection and Cognitive Function Support
18:24 Astaxanthin, Longevity and the ITP trial
20:00 How to take Astaxanthin and at what dose
20:41 Conclusions
Research Supported Health Benefits of Astaxanthin that we discuss are as follows:
Eye Health:
- reducing oxidative damage
- reducing eye fatigue
- enhancing blood flow to the retina
- reducing inflammation
- supporting visual acuity and overall eye function
Skin Health:
- Improved Skin Condition and Appearance
- Protection against UV damage
- Enhanced Skin Elasticity and Hydration
- Reduced skin inflammation and redness
Cardiovascular Health:
- Antioxidant Effects
- Anti-Inflammatory Action
- Improvement of Lipid Profiles
- Blood Pressure Regulation
- Prevention of Myocardial Injury
Neuroprotection:
- Antioxidant Activity
- Anti-Inflammatory Effects
- Protection Against Apoptosis
- Mitigation of Neurotoxicity
- Support for Cognitive Functions
- Enhancement of Blood Brain Barrier Integrity
- Crossing the Blood-Brain Barrier
The ITP (Interventions Testing Program) and longevity.
References:
1. History of Astaxanthin: https://pubmed.ncbi.nlm.nih.gov/37888...
2. Astaxanthin as a Neutraceutical: https://www.ncbi.nlm.nih.gov/pmc/arti...
3. Biological and Neurologic Activities of Astaxanthin: https://pubmed.ncbi.nlm.nih.gov/35946...
4. Exercise and Astaxanthin Supplementation: https://www.ncbi.nlm.nih.gov/pmc/arti...
5. Anti-Athersclerotic Proterites of Astaxanthin: https://www.mdpi.com/1660-3397/14/2/35#
6. A review of Astaxanthin Production: https://hal.science/hal-04148901/docu...
7. Clinical Applications of Astaxanthin: https://www.ncbi.nlm.nih.gov/pmc/arti...
8. Astaxanthin and Opthalmological Diseases: https://www.ncbi.nlm.nih.gov/pmc/arti...
9. Astaxanthin in Skin Health, Repair and Disease: https://pubmed.ncbi.nlm.nih.gov/29690...
10. UV Protective Role of Astaxanthin: https://pubmed.ncbi.nlm.nih.gov/29941...
11: Astaxanthin and Cardiovascular Disease: https://www.ncbi.nlm.nih.gov/pmc/arti...
12. Neuroprotective Effects of Astaxanthin: https://www.mdpi.com/1420-3049/24/14/...
13. Astaxanthin and Brain Aging: https://pubmed.ncbi.nlm.nih.gov/38132...
14. ITP Project: https://pubmed.ncbi.nlm.nih.gov/38041...
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