4 Strengthening Exercises for Scapular Winging

If you experience scapular winging, try these exercises!
0:00 - Welcome!

1:10 - Scapular Protraction & Retraction
1:54 - Scapular Elevation & Depression
3:40 - Scapular Upward & Downward Rotation
5:42 - Banded External Rotation
7:31 - Push-Up

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