Song or Relaxation in Tai Chi
10.5 هزار بار بازدید -
11 سال پیش
-
http://dankleiman.com/2013/04/09/song...
In Tai Chi, "relaxation" is a little bit different from the way we normally use the word. You don't just flop to relax. Instead, there is a balance between letting go and keeping a springy, buoyant structure.
In this video I explain a few ways to find that feeling...
In Tai Chi, "relaxation" is a little bit different from the way we normally use the word. You don't just flop to relax. Instead, there is a balance between letting go and keeping a springy, buoyant structure.
In this video I explain a few ways to find that feeling...
11 سال پیش
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