Spinal Qigong Learning Process
21.6 هزار بار بازدید -
12 سال پیش
-
http://dankleiman.com/2012/12/11/qigo...
Here are a few ideas about the process of learning spinal qigong.
You move through stages like building awareness, coordinating movement, and then finally deep integration, that not only build a healthy spine, but change the way your whole nervous system operates.
Here are a few ideas about the process of learning spinal qigong.
You move through stages like building awareness, coordinating movement, and then finally deep integration, that not only build a healthy spine, but change the way your whole nervous system operates.
12 سال پیش
در تاریخ 1391/09/21 منتشر شده
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