4 MINUTE | AB WORKOUT | No equipment, Home Core Workout (w/ Valerie)

Hi! This is a great quick ab workout that you can do when you are short on time, or at the end of your full workout. This circuit can be repeated as many times as you can handle :) ‪@ValerieLogan‬

SUBSCRIBE: http://bit.ly/SubscribeTabata​
🎧 PLAYLIST: http://bit.ly/TabataPlaylist​
🎵 by TABATA SONGS: www.TabataSongs.com

#tabatasongs​ #abworkout  #tabata

THE WORKOUT:
Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest.

Valerie:
Instagram: leralogunova
‪@ValerieLogan‬
valerielogan

What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:

Tabata Songs:
http://www.tabatasongs.com​
https://www.instagram.com/
http://www.Spotify.com/TabataSongs​

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• #core