AFRAID of reintroducing foods on AIP? The fear is real!

Michele Spring (Thriving Autoimmune)
Michele Spring (Thriving Autoimmune)
1.7 هزار بار بازدید - 5 سال پیش - FEAR OF REINTRODUCING FOODS ON
FEAR OF REINTRODUCING FOODS ON AIP - it might seem like such a strange thing if you're just starting AIP, but when it comes time to start reintroducing foods, so many people experience a desire to stay on the elimination portion and NOT reintroduce anything. It's safe and comforting and you know what's going to happen. But reintroducing new things?!? Aghh!!

In this video I discuss why you SHOULD start them, how to know when you should, how to know when you should NOT start them, and how to get over the fear.


In this video I also mentioned a symptom journal - I have one you can print out on my website here: https://thrivingautoimmune.com/produc...
or you can buy a pre-printed version in book form from Amazon here: https://www.amazon.com/dp/1720238634?...

And the Paleo Freebie Library link is here: https://thrivingautoimmune.com/paleo-...


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5 سال پیش در تاریخ 1398/03/14 منتشر شده است.
1,718 بـار بازدید شده
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