AIP Reintroductions 101 - Everything You Need To Know

The 2nd part of the Autoimmune Protocol (AIP Diet) is the reintroduction phase - bringing back foods that you eliminate in the 1st stage. This can often be a confusing process, though - when do you start? Why do you do it? How do you do it? I answer these and more in this video about the AIP reintros! Want the AIP reintroduction schedule cheat sheet I mentioned? It's in my Autoimmune Freebie Library here: thrivingautoimmune.lpages.co/freebie-library-optin… If you have fear of the reintroduction process, watch this video next:    • AFRAID of reintroducing foods on AIP?...   ________________ Thanks so much for watching! Make sure to subscribe to get more videos: goo.gl/1vNg3V FREE PALEO & AIP MEAL PLANS, CHEATSHEETS, COOKBOOKS: Get the password here: thrivingautoimmune.lpages.co/freebie-library-optin… JOIN THE AUTOIMMUNE COLLECTIVE: autoimmunecollective.com/ RECIPES: thrivingautoimmune.com/ SOCIAL MEDIA Instagram: www.instagram.com/thrivingautoimmune/ TIkTok: www.tiktok.com/@thrivingautoimmune Facebook: www.facebook.com/thrivingautoimmunecom/ Pinterest: www.pinterest.com/thrivingautoimmune/

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