Agility for Badminton Player

The Sports Rehabilitation Association of India
The Sports Rehabilitation Association of India
32.7 هزار بار بازدید - 7 سال پیش - Agility training increases balance, control
Agility training increases balance, control and flexibility, allowing the body to maintain proper posture and alignment during movement. Agility training helps the body learn correct body placement, meaning sensitive areas like the shoulders, lower back and knees are protected while moving quickly.In this video we want to show the agility exercise for Badminton Player.

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7 سال پیش در تاریخ 1396/05/30 منتشر شده است.
32,702 بـار بازدید شده
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