Still Hanging every day 8 months later - Prolonged Results of the Dead Hang

Krufessor Rad
Krufessor Rad
1 میلیون بار بازدید - 2 سال پیش - I challenged myself 8 months
I challenged myself 8 months ago to do a passive hang everyday for 7 minutes a day.  I posted the results after the first week.

First video link Hanging 7 Minutes a Day for 7 Days - ...

Now many viewers of that video have asked for an update, so yes, I am still doing the dead hang 8 months later and here are the surprising results.


Here is another video that was requested which shows my use of an
Inversion Table 7 days of inversion therapy to help w...

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#deadhang #shoulderrehab #upperbodystrength #backpain #goodposture #fitnessinformation
2 سال پیش در تاریخ 1401/10/09 منتشر شده است.
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