SUN SALUTATION A | Yoga for beginners

Yoga for beginners: Sun Salutation A step-by-step tutorial
If you're new to yoga and want to learn the Sun Salutation A sequence, this step-by-step tutorial is perfect for you. Follow along with me as I break down each movement and guide you through the practice.

Here's a recommendation for setting up your perfect yoga space to make it as cozy as possible: https://drive.google.com/file/d/13JYj...


DISCLAIMER:
Please consult with your physician before attempting any of the practices or recommendations shared on this channel. Prior to starting any exercise program, please ensure that you adhere to all safety instructions tailored to your individual well-being. Participation in physical activities, including exercise routines, carries inherent risks of injury. By engaging in these exercises, you acknowledge and accept these risks, and you agree to participate voluntarily, assuming full responsibility for any potential harm to yourself. Dileks Yogalife bears no liability for any injuries that may occur.

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