MY FIRST IRONMAN 70.3 | JONES BEACH 2023

Completed my first Ironman 70.3 in September and what a hell of a race it was...already excited for what's next. More training vlogs to come...

Strava:
Strava: strava

Instagram:
https://www.instagram.com/ashtonxpalm...

Timestamps:
0:00 - Intro
2:00 - How I got into endurance races
2:51 - My 2nd half marathon
3:02 - Why I signed up for an IM 70.3
3:45 - Starting IM 70.3 training
4:58 - Wait, what is an Ironman?
6:00 - My bike
7:04 - Where I got my training plan
7:34 - Zone 2 training
8:10 - Thoughts on training
9:10 - HIGHLY ADVISE THIS
10:45 - IM 70.3 NY RECAP

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