What is Anxious Attachment Style? A Therapist Explains PART 1 of 2
7.3 هزار بار بازدید -
2 سال پیش
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👉🏼 Do you feel the
👉🏼 Do you feel the need in relationships to please others? That the only way to resolve your own internal anxiety or distress is to please and make sure others are okay? Then, you most likely have what’s called an ANXIOUS or AMBIVALENT ATTACHMENT STYLE. This most likely began and was imprinted in early childhood. Often in this type of family, the child‘s emotions raise fear, anxiety, and criticism from the parent. The expression of a child’s emotional states most likely caused some type of criticism or alarm from the parent. The parent most likely responded with worry or smothering, maybe overprotection, criticism, or often high or unrealistic expectations. The child then develops a sense of worry/anxiety or fear maybe even clinginess and at times performance anxiety.
The way the child resolved this and reduced their own anxiety was by focusing on and by pleasing others. The child’s own needs and emotions were not actually seen or heard or responded too healthily.
‼️ Starting exercise is if you begin to feel the need to please the other. Pause, take a few deep breaths, and begin to see your own needs, your own emotions. Name them!
👉🏼 Your inner child desperately needs to be comforted. Your inner child doesn’t need anxiety, fear, or criticism, but needs someone to be present with them, to sit with them and bring comfort and validation.
✅ Share Below!
#travisgoodman #therapist #travisgodmantherapy
DISCLAIMER:
ALL VIDEOS are for educational purposes only and are NOT a replacement for treatment from a licensed professional.
If you or someone you know is in immediate danger, please call 988, a local emergency telephone number, or go immediately to the nearest emergency room.
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The way the child resolved this and reduced their own anxiety was by focusing on and by pleasing others. The child’s own needs and emotions were not actually seen or heard or responded too healthily.
‼️ Starting exercise is if you begin to feel the need to please the other. Pause, take a few deep breaths, and begin to see your own needs, your own emotions. Name them!
👉🏼 Your inner child desperately needs to be comforted. Your inner child doesn’t need anxiety, fear, or criticism, but needs someone to be present with them, to sit with them and bring comfort and validation.
✅ Share Below!
#travisgoodman #therapist #travisgodmantherapy
DISCLAIMER:
ALL VIDEOS are for educational purposes only and are NOT a replacement for treatment from a licensed professional.
If you or someone you know is in immediate danger, please call 988, a local emergency telephone number, or go immediately to the nearest emergency room.
MY GEAR AFFILIATE LINKS
VIDEO:
Canon 90D - https://amzn.to/3QajHUm
24mm Lens - https://amzn.to/3Z4XUl7
50mm Lens - https://amzn.to/3WH8QE9
Tripod - https://amzn.to/3Ih7POJ
Mini Tripod - https://amzn.to/3vAbKOU
SanDisk 64GB Extreme PRO - https://amzn.to/3GbKlYw
LIGHTING:
GVM 2 Pack LED Video Lighting - https://amzn.to/3Ck4Dhi
GVM RGB Camera Light - https://amzn.to/3VMwnCa
AUDIO:
Shure SM7B - https://amzn.to/3X1pwG5
Shure MV7 - https://amzn.to/3GyyWDB
Sennheiser MKE 400 - https://amzn.to/3WZOyWa
Sennheiser MKE 200 - https://amzn.to/3vxd1Gu
Wireless Lav Mic - https://amzn.to/3VQ71na
Headphones Audio Technica M50X - https://amzn.to/3Z6ntCi
Headphones Audio Technica M20X - https://amzn.to/3idrJ2n
Headphones Audio Technica M30X - https://amzn.to/3Z6OaqF
UA Audio Apollo Twin - https://amzn.to/3GdP7op
Focusrite Scarlett 2i2 - https://amzn.to/3Ipchea
2 سال پیش
در تاریخ 1401/05/25 منتشر شده
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