Myopia, presbyopia? try it.

Taichi Zidong
Taichi Zidong
17.8 هزار بار بازدید - 10 ماه پیش -
https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes.

Myopia, presbyopia? try it.
Taoist eye cleaning.

The eyes are the windows through which the primordial spirit comes in and out. When you use your eyes too much or use your brain too much, causing too much consumption of the primordial spirit, it will cause myopia and presbyopia.

Fundamentally speaking, reducing the consumption of the primordial spirit or condensing the energy of the primordial spirit is the best way to improve myopia and presbyopia.

The former can calm the mind and reduce distracting thoughts through meditation, Qigong, Tai Chi, standing exercise and other methods.
The latter requires special methods, such as this exercise.

Keep practicing and you will improve.

#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #eyes #myopia #presbyopia
10 ماه پیش در تاریخ 1402/07/16 منتشر شده است.
17,832 بـار بازدید شده
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