4 Foods to Make New Mitochondria (Scientific Proof) | Mastering Diabetes
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✅ Discover what to eat to lower blood sugar, lose weight, and get your best A1c ever
https://www.masteringdiabetes.org/mas...
We are all familiar with the mitochondria—the powerhouses of our cells, essential for energy production and overall health. This video explores the intricate relationship between mitochondrial function, insulin resistance, and dietary choices. Discover four specific foods that can significantly boost mitochondrial biogenesis and efficiency, which, in other words, help you fix your mitochondria to live longer. Get ready to optimize your cellular respiration and take your well-being to the next level.
Studies mentioned:
Deficiency of subsarcolemmal mitochondria in obesity and type 2 diabetes
https://pubmed.ncbi.nlm.nih.gov/15616...
The impact of diet upon mitochondrial physiology (Review)
https://pubmed.ncbi.nlm.nih.gov/36129...
Dietary bioactive compounds as modulators of mitochondrial function
https://pubmed.ncbi.nlm.nih.gov/34000...
Genistein stimulates insulin sensitivity through gut microbiota reshaping and skeletal muscle AMPK activation in obese subjects
https://pubmed.ncbi.nlm.nih.gov/32152...
Dietary inorganic nitrate improves mitochondrial efficiency in humans
https://pubmed.ncbi.nlm.nih.gov/21284...
Watch and Enjoy!
Cyrus & Robby
Guaranteed Diabetes Coaching
==========================
If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes…
And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life…
Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed.
Click here to apply: https://bit.ly/3ygdoUV
Watch To Watch Next
==================
Insulin Resistance Diet — What To Eat & Why
Insulin Resistance Diet — What To Eat...
How To Lower Your A1c Naturally
How To Lower Your A1c Naturally (With...
Why Does Your Blood Sugar Spike in the Morning?
Why Does Your Blood Sugar Spike in th...
What Are the Best and Worst Foods for Diabetics? | Green, Yellow, & Red Light Foods
What Are the Best and Worst Foods for...
Weight Loss and Preventing Diabetes: What's the Link?
Weight Loss and Preventing Diabetes: ...
Subscribe to our channel
====================
@masteringdiabetes
Follow us
========
Podcast: https://www.masteringdiabetes.org/pod...
Instagram: Instagram: masteringdiabetes
Facebook: Facebook: masteringdiabetes.org
#diabetes
#insulinresistance
#insulinsensitivity
✅ Discover what to eat to lower blood sugar, lose weight, and get your best A1c ever
https://www.masteringdiabetes.org/mas...
We are all familiar with the mitochondria—the powerhouses of our cells, essential for energy production and overall health. This video explores the intricate relationship between mitochondrial function, insulin resistance, and dietary choices. Discover four specific foods that can significantly boost mitochondrial biogenesis and efficiency, which, in other words, help you fix your mitochondria to live longer. Get ready to optimize your cellular respiration and take your well-being to the next level.
Studies mentioned:
Deficiency of subsarcolemmal mitochondria in obesity and type 2 diabetes
https://pubmed.ncbi.nlm.nih.gov/15616...
The impact of diet upon mitochondrial physiology (Review)
https://pubmed.ncbi.nlm.nih.gov/36129...
Dietary bioactive compounds as modulators of mitochondrial function
https://pubmed.ncbi.nlm.nih.gov/34000...
Genistein stimulates insulin sensitivity through gut microbiota reshaping and skeletal muscle AMPK activation in obese subjects
https://pubmed.ncbi.nlm.nih.gov/32152...
Dietary inorganic nitrate improves mitochondrial efficiency in humans
https://pubmed.ncbi.nlm.nih.gov/21284...
Watch and Enjoy!
Cyrus & Robby
Guaranteed Diabetes Coaching
==========================
If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes…
And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life…
Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed.
Click here to apply: https://bit.ly/3ygdoUV
Watch To Watch Next
==================
Insulin Resistance Diet — What To Eat & Why
Insulin Resistance Diet — What To Eat...
How To Lower Your A1c Naturally
How To Lower Your A1c Naturally (With...
Why Does Your Blood Sugar Spike in the Morning?
Why Does Your Blood Sugar Spike in th...
What Are the Best and Worst Foods for Diabetics? | Green, Yellow, & Red Light Foods
What Are the Best and Worst Foods for...
Weight Loss and Preventing Diabetes: What's the Link?
Weight Loss and Preventing Diabetes: ...
Subscribe to our channel
====================
@masteringdiabetes
Follow us
========
Podcast: https://www.masteringdiabetes.org/pod...
Instagram: Instagram: masteringdiabetes
Facebook: Facebook: masteringdiabetes.org
#diabetes
#insulinresistance
#insulinsensitivity
3 ماه پیش
در تاریخ 1403/03/03 منتشر شده
است.
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