アップダウン の リズムトレーニング ！ バリエーション 総まとめ【ダンス 基礎 / 実践編】[ 2024年 ver.]

We look forward to your continued support in 2024. As part of her up-down rhythm training, we have compiled a list of her variations that can be used in dance practice. We have divided it into 4 parts according to level, so we hope you will use it in your daily practice. We will also be releasing videos that explain counts, points, etc. for each level, so please use them when you want to understand more detailed points. ~~~~~~~~~~~~~~~~~~~~~~ 📘Table of Contents📘 00:00 Intro 02:35 Menu practice video 09:58 Summary ~~~~~~~~~~~~~~~~~~~~~~ ↓↓↓↓↓↓↓↓↓↓ ▶︎Related series [Comprehensive summary of up-down variations] 📹YouTube playlist    • 【アップダウンのバリエーション総まとめ】   👆Even if you say up and down, there are various patterns. Among them, this is a series where you can practice the most commonly used ones by level. 🎥Up and down rhythm training! Summary of variations    • アップダウン の リズムトレーニング ！ バリエーション 総まとめ【ダンス...   🎥 [Up-down Lv.1 explanation] Acquire a sense of shape and flow    • 【アップダウン Lv.1 解説】ダンス 入門 リズムトレーニング ！形と流...   🎥 [Up-Down Lv.2 Explanation] Get used to the feeling of backing and many parts    • 【アップダウン Lv.2 解説】ダンス 初心者 リズムトレーニング ！ 裏...   🎥 [Up-down Lv.3 explanation] Master rhythm conversion and linkage with neck rhythm    • 【アップダウン Lv.3 解説】ダンス 初心者 を超える リズムトレーニン...   🎥 [Up-Down Lv.4 Explanation] Flavors with angles that lead to individuality expression    • 【アップダウン Lv.4 解説】ダンス 初心者 を超える リズムトレーニン...   ↓↓↓↓↓↓↓↓↓↓ ▶︎Related videos [Lecture videos introduced in this video] ▶️ [Dance beginners] Customize basic practice vol.1_Learn how to count and “rests”    • 【ダンス 初心者】基礎 練習 を自分で カスタマイズ vol.1_ カウン...   ▶️We'll teach you everything from how to do the ``padobre'' step, which is essential for dance beginners, all at once!    • ダンス 初心者 には欠かせない ステップ 「 パドブレ 」やり方...   ▶️Tips for shifting your center of gravity that you should understand when using the “box step”! A hip-hop taste with both up and down 16 beats!    • 「 ボックスステップ 」で理解しておくべき 重心移動 のコツ！アッ...   ▶️ ``Bicep swinging stretch'' that makes it easier to move the shoulder blades. Linked with the shoulders that can be used in dance!    • 肩甲骨 の 可動 を楽にする「 上腕 ゆらゆら ストレッチ 」 ダンス に...   ▶️ [HIPHOP] The groove changes depending on how you use the rhythm!? Improve your skills by “holding” and “listening to the beat” [Chocolate Neta #004]    • 【HIPHOP】リズム の 使い分け で グルーヴ が変わる!?” 溜め ...   ↓↓↓↓↓↓↓↓↓↓ ▶︎Recommended series 📹 [Up & Down practice and explanation] YouTube playlist    • 【アップ&ダウンの練習と解説】   This is a practice video and a detailed explanation of up and down, which is an essential dance technique. 📹 [Q&A lecture] YouTube playlist    • 【Q&Aレクチャー】   This is a corner where we will do our best to answer questions about dance. Regardless of genre or theme, we will give careful lectures. We look forward to your questions! 📹 [Quick Lecture] YouTube playlist    • 【サクッとレクチャー】   This corner provides a comprehensive lecture on essential techniques, from practice to explanation. 📹 [Choreography/Explanation] YouTube playlist    • 【振付・解説編】   A playlist that summarizes the explanations of each choreography video ============= ▶︎ [Basic/Practical Edition] Playlist    • 【基礎・実践編】   ▶︎ [Basics/Explanation] Playlist    • 【基礎・解説編】   ▶︎ [Quick 3 minutes] Playlist    • 【サクッと3分】   ▶︎ [Quick Lecture] Playlist    • 【サクッとレクチャー】   ▶︎ [Choreography/Practical Edition] Playlist    • 【振付・実践編】   ▶︎ [Choreography/Explanation] Playlist    • 【振付・解説編】   |||||||||||||||||||||||||||||||||||||||||||||||||||||| |||||||| ➤Website SPACE ART DANCE ONLINE sadance-online.space-art-ase.com/ 📗Related articles📗 coming… We are posting explanatory articles with photos of the lectures. *The site is currently under construction. You can see the article! ➤Twitter twitter.com/SADanceOnline @sadanceonline ➤Instagram www.instagram.com/sadanceonline/ @sadanceonline |||||||||||||||||||||||||||||||||||||||||||||||||||||| |||||||| #dance lecture #Practice to get better at dancing #Up Down #rhythm training #dance beginner #spaceart

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