소여사가 좋아하는 황태미역국! 해장용으로 딱이에요
474.9 هزار بار بازدید -
2 سال پیش
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#PaikJongWon
#PaikJongWon #Miyeokguk #DriedPollackMiyeokguk
This recipe is for those of you who loved my beef miyeok guk
but have a hard time adapting recipes.
Using dried pollack instead of beef gives it a clear and refreshing broth,
making it extra good for hangovers!
Good thing you had that drink yesterday, am I right?
I’ll be back next time with another variation of miyeok guk!
============================
[ Dried pollack miyeok guk ] Makes 4 servings
[ Ingredients ]
about 8 and 1/2 cups (1.5L) filtered water
2 cups (180g) soaked seaweed
2 cups (50g) dried pollack strips
2 tbsp (20g) soup soy sauce
about 1 and 2/3 tbsp (14g) anchovy fish sauce
about 1 and 1/2 tbsp (10g) sesame oil
about 2/3 tbsp (10g) minced garlic
1/4 tbsp (3g) fine salt
[ Directions ]
1. Wet the dried pollack strips slightly with water. Squeeze the water out and cut the strips to pieces 4-5cm in length.
2. In a pot, add the dried pollack and sesame oil and stir-fry just until the surface of the pollack dries.
3. Add the soaked seaweed and stir-fry for about a minute.
* Soak about 1/2 cup of dried seaweed in water for about 15 minutes and squeeze the water out before using.
* If you are using dried whole seaweed, soak it in water and cut to 3-4cm pieces before using.
4. Add filtered water, minced garlic, soup soy sauce, anchovy fish sauce, and fine salt, and bring to a boil over high heat.
* You can use sand lance or tuna fish sauce instead of anchovy fish sauce.
5. Once the soup comes to a boil, lower the heat to medium heat and cook for another 20 minutes before serving.
[ 황태미역국 ] 4인분 기준
[ 재료 ]
정수물 약 8과 1/2컵(1.5L)
불린 미역 2컵(180g)
황태채 2컵(50g)
국간장 2큰술(20g)
멸치액젓 약 1과 2/3큰술(14g)
참기름 약 1과 1/2큰술(10g)
간 마늘 약 2/3큰술(10g)
꽃소금 1/4큰술(3g)
[ 만드는 법 ]
1. 황태채는 물에 살짝 적신 후 물기를 짜내고 약 4~5cm 정도 길이로 잘라 준비한다.
2. 냄비에 참기름, 황태채를 넣고 겉면의 물기가 마를 때까지 중불에 볶는다.
3. 불린 미역을 넣고 약 1분 정도 함께 볶는다.
* 건미역 약 1/2컵을 15분 정도 불려 물기를 짜낸 후 사용한다.
* 건 통미역을 불린 후 약 3~4cm 정도로 먹기 좋게 잘라 사용한다.
4. 정수 물, 간 마늘, 국간장, 멸치액젓, 꽃소금을 넣고 강불에 끓인다.
* 멸치액젓 대신 까나리액젓 또는 참치액젓으로 대체하여 사용해도 좋다.
5. 국이 끓어오르면 중불로 줄인 후 약 20분 정도 끓여 완성한다.
This recipe is for those of you who loved my beef miyeok guk
but have a hard time adapting recipes.
Using dried pollack instead of beef gives it a clear and refreshing broth,
making it extra good for hangovers!
Good thing you had that drink yesterday, am I right?
I’ll be back next time with another variation of miyeok guk!
============================
[ Dried pollack miyeok guk ] Makes 4 servings
[ Ingredients ]
about 8 and 1/2 cups (1.5L) filtered water
2 cups (180g) soaked seaweed
2 cups (50g) dried pollack strips
2 tbsp (20g) soup soy sauce
about 1 and 2/3 tbsp (14g) anchovy fish sauce
about 1 and 1/2 tbsp (10g) sesame oil
about 2/3 tbsp (10g) minced garlic
1/4 tbsp (3g) fine salt
[ Directions ]
1. Wet the dried pollack strips slightly with water. Squeeze the water out and cut the strips to pieces 4-5cm in length.
2. In a pot, add the dried pollack and sesame oil and stir-fry just until the surface of the pollack dries.
3. Add the soaked seaweed and stir-fry for about a minute.
* Soak about 1/2 cup of dried seaweed in water for about 15 minutes and squeeze the water out before using.
* If you are using dried whole seaweed, soak it in water and cut to 3-4cm pieces before using.
4. Add filtered water, minced garlic, soup soy sauce, anchovy fish sauce, and fine salt, and bring to a boil over high heat.
* You can use sand lance or tuna fish sauce instead of anchovy fish sauce.
5. Once the soup comes to a boil, lower the heat to medium heat and cook for another 20 minutes before serving.
[ 황태미역국 ] 4인분 기준
[ 재료 ]
정수물 약 8과 1/2컵(1.5L)
불린 미역 2컵(180g)
황태채 2컵(50g)
국간장 2큰술(20g)
멸치액젓 약 1과 2/3큰술(14g)
참기름 약 1과 1/2큰술(10g)
간 마늘 약 2/3큰술(10g)
꽃소금 1/4큰술(3g)
[ 만드는 법 ]
1. 황태채는 물에 살짝 적신 후 물기를 짜내고 약 4~5cm 정도 길이로 잘라 준비한다.
2. 냄비에 참기름, 황태채를 넣고 겉면의 물기가 마를 때까지 중불에 볶는다.
3. 불린 미역을 넣고 약 1분 정도 함께 볶는다.
* 건미역 약 1/2컵을 15분 정도 불려 물기를 짜낸 후 사용한다.
* 건 통미역을 불린 후 약 3~4cm 정도로 먹기 좋게 잘라 사용한다.
4. 정수 물, 간 마늘, 국간장, 멸치액젓, 꽃소금을 넣고 강불에 끓인다.
* 멸치액젓 대신 까나리액젓 또는 참치액젓으로 대체하여 사용해도 좋다.
5. 국이 끓어오르면 중불로 줄인 후 약 20분 정도 끓여 완성한다.
2 سال پیش
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