Quick & Easy Stretches | 5 Minute Morning Standing Stretches | For Adults 50+ and Seniors
44.1 هزار بار بازدید -
4 سال پیش
-
Join Meg from AIM Fitness
Join Meg from AIM Fitness for 5 Minute Morning Standing Stretches that you can do right at home for Adults 50 plus!
Build strength, flexibility, mobility, and do something healthy for your body. This is a workout suitable for Adults 50+, Seniors, or beginners.
Follow along outside or in the comfort of your own home!
Subscribe to the AIM Fitness YouTube Channel and click the bell, so you are notified about our new videos.
Seniors' Fitness Expert: Meg Stickl
Contact: https://activitiesinmotion.ca/
AIM Fitness Online Membership Program: https://activitiesinmotion.ca/aim-fit...
Facebook Page: Facebook: activitiesinmotion
Bio: Meg has been teaching senior's fitness classes for the past 15+ years in Ottawa, Ontario, Canada, is passionate about fitness, cooking, and going on walks with her dog Finley.
Learn about our NEW At-Home Exercise Program!!
Do you want to maintain your independence and continue living your life the way you choose?
Join AIM Fitness Online- a Monthly Subscription Fitness Program for Adults 50+.
To learn more:
https://activitiesinmotion.ca/making-...
Check out the PROMO video for AIM Fitness Online here:
Improve your Strength and Balance! At...
Are you looking for more exercises for Adults 50+?
Our Most Watched Video
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If You Don't Feel Like Exercising, You Should Probably Watch This Video:
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The Top 3 Standing Exercises for More Energy:
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#seniorsfitness #standingstretches
Build strength, flexibility, mobility, and do something healthy for your body. This is a workout suitable for Adults 50+, Seniors, or beginners.
Follow along outside or in the comfort of your own home!
Subscribe to the AIM Fitness YouTube Channel and click the bell, so you are notified about our new videos.
Seniors' Fitness Expert: Meg Stickl
Contact: https://activitiesinmotion.ca/
AIM Fitness Online Membership Program: https://activitiesinmotion.ca/aim-fit...
Facebook Page: Facebook: activitiesinmotion
Bio: Meg has been teaching senior's fitness classes for the past 15+ years in Ottawa, Ontario, Canada, is passionate about fitness, cooking, and going on walks with her dog Finley.
Learn about our NEW At-Home Exercise Program!!
Do you want to maintain your independence and continue living your life the way you choose?
Join AIM Fitness Online- a Monthly Subscription Fitness Program for Adults 50+.
To learn more:
https://activitiesinmotion.ca/making-...
Check out the PROMO video for AIM Fitness Online here:
Improve your Strength and Balance! At...
Are you looking for more exercises for Adults 50+?
Our Most Watched Video
3 Quick and Easy Exercises for Seniors for Strong Legs:
3 Quick and Easy Exercises for Senior...
Relaxing Stretches to do for a Good Night's Sleep:
Relaxing Stretches to do for a Good N...
If You Don't Feel Like Exercising, You Should Probably Watch This Video:
Don't Feel Like Exercising? You Shoul...
The Top 3 Standing Exercises for More Energy:
The Top 3 Exercises to Boost Energy |...
#seniorsfitness #standingstretches
4 سال پیش
در تاریخ 1399/05/24 منتشر شده
است.
44,143
بـار بازدید شده