Using Your Unaffected Arm To Take Your Arm Movement To The Next Level After Stroke
4.5 هزار بار بازدید -
2 ماه پیش
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➡️ Get Your Arm Moving
➡️ Get Your Arm Moving playlist: • No Movement Arm Workout After Stroke ...
So many of you have asked about when it’s okay to use your unaffected arm during exercises. Today we’re actually going to go over the exception where it’s okay to utilize your unaffected arm to get recovery gains of your affected arm. I’m going to guide you through some exercises that you can incorporate into your weekly home rehab routine to help take your arm movement to the next level.
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Time Stamps:
00:00 Intro
00:28 Who It’s Best For
00:53 Exercise 1: Pec Activation
02:27 Exercise 2: Shoulder Shrugs
03:44 Exercise 3: Shoulder Circle
04:53 Exercise 4: Shoulder ER
06:04 Exercise 5: Shoulder Flexion GE
07:21 Exercise 6: Shoulder Flexion AG
08:41 Outro
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Music from epidemicsound.com
Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regim
2 ماه پیش
در تاریخ 1403/04/09 منتشر شده
است.
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