10 min Yoga to Release your HIPS - Let Go of Pain and Tension
85.1 هزار بار بازدید -
3 سال پیش
-
Want to increase flexibility in
Want to increase flexibility in your hips? This 10-minute yoga practice will release your hips, freeing them of pain and tension. Follow along as we stretch and relieve.
🎁 Got Tight Hips? - Get the FREE Yoga for Tight Hips Fix ➡ https://tinyurl.com/frvs3ajr
🌟 4-Week Complete Program for HIP PAIN AND BURSITIS: https://tinyurl.com/46v7unj7
In this 10-minute hip opening yoga flow, we'll take some deep stretches, mobility movements, and dynamic flow sequences to loosen up tension and relieve pain in the hips. This practice is suitable for beginners and all levels, and no props are necessary. You can repeat it as often as you would like!
💝 Help me create more FREE videos every week - https://www.paypal.me/joelleyoga
Any amount is always welcome, and thank you so much for your support!
🌟 Related videos you should try:
🔸 DEEP STRETCH FOR HIPS AND GLUTES: Yin Yoga for Hips and Glutes - 25 min...
🔸 6 Min HIP STRETCH: Yoga for Hips - Deep Stretch Practice...
🔸 10 Min HIP MOBILITY: Yoga for Hip Mobility - 10 min Beginn...
🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj...
🍀 Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🌟 4-Week Complete Program for HIP PAIN AND BURSITIS: https://tinyurl.com/46v7unj7
🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/3es3nwvd
🌟 Get my Complete Guide to BALANCE YOUR CHAKRAS: https://tinyurl.com/y2h69rdz
🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt
🔔 Don't forget to click the bell to be notified for new classes!
★ Website: https://www.joellefixson.com
★ Join my mailing list: https://tinyurl.com/3mdmendx
★ Instagram: Instagram: yogajoelle
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle
Thanks for watching,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#yogaforhips #yogaforbeginners #10minuteyoga
🎁 Got Tight Hips? - Get the FREE Yoga for Tight Hips Fix ➡ https://tinyurl.com/frvs3ajr
🌟 4-Week Complete Program for HIP PAIN AND BURSITIS: https://tinyurl.com/46v7unj7
In this 10-minute hip opening yoga flow, we'll take some deep stretches, mobility movements, and dynamic flow sequences to loosen up tension and relieve pain in the hips. This practice is suitable for beginners and all levels, and no props are necessary. You can repeat it as often as you would like!
💝 Help me create more FREE videos every week - https://www.paypal.me/joelleyoga
Any amount is always welcome, and thank you so much for your support!
🌟 Related videos you should try:
🔸 DEEP STRETCH FOR HIPS AND GLUTES: Yin Yoga for Hips and Glutes - 25 min...
🔸 6 Min HIP STRETCH: Yoga for Hips - Deep Stretch Practice...
🔸 10 Min HIP MOBILITY: Yoga for Hip Mobility - 10 min Beginn...
🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj...
🍀 Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🌟 4-Week Complete Program for HIP PAIN AND BURSITIS: https://tinyurl.com/46v7unj7
🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/3es3nwvd
🌟 Get my Complete Guide to BALANCE YOUR CHAKRAS: https://tinyurl.com/y2h69rdz
🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt
🔔 Don't forget to click the bell to be notified for new classes!
★ Website: https://www.joellefixson.com
★ Join my mailing list: https://tinyurl.com/3mdmendx
★ Instagram: Instagram: yogajoelle
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle
Thanks for watching,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#yogaforhips #yogaforbeginners #10minuteyoga
3 سال پیش
در تاریخ 1400/08/17 منتشر شده
است.
85,174
بـار بازدید شده