What is The Thrive Dojo + Prehabbing?

How To Achieve A “Zen” State Without Meditating

Even if you don’t meditate, you probably understand the benefits or at least why people feel motivated to do it.

What if I told you there is a chemical that is released when you squeeze muscles ever so gently that creates a similar brain state.

This chemical releases feel good hormones throughout the body putting you in a meditative headspace.

I’ve talked a lot about the prehabbing before but I want to introduce you to The Thrive Dojo and explain what it’s really all about.

Not only is this a powerful tool for your mental health but also healing injuries fast.

I’m pretty sure everyone on the planet could use support with feeling better mentally and spiritually as well as getting out of pain and fixing injuries.

This is a new project Skip and I are birthing into the world and we need your feedback to make it as good as possible.

Book a consult for 1-on-1 sleep coaching
https://calendly.com/kylegotcamera/45min

𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝙙𝙖𝙙𝙙𝙮'𝙨 𝙡𝙞𝙨𝙩 𝙖𝙩 https://wellnessdaddy.com/ 𝙩𝙤 𝙜𝙚𝙩 𝙤𝙣 𝙩𝙝𝙚 𝙣𝙚𝙬𝙨𝙡𝙚𝙩𝙩𝙚𝙧


✅ 𝐎𝐏𝐓𝐈𝐌𝐈𝐙𝐄 𝐘𝐎𝐔𝐑 𝐍𝐄𝐑𝐕𝐎𝐔𝐒 𝐒𝐘𝐒𝐓𝐄𝐌 𝐀𝐍𝐃 𝐑𝐄𝐂𝐎𝐕𝐄𝐑𝐘 (𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐌𝐔𝐒𝐂𝐋𝐄𝐒) 👇
https://bit.ly/guideddojo




𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒:
✅𝐆𝐄𝐓 𝐌𝐘 𝐏𝐋𝐀𝐘𝐁𝐎𝐎𝐊 𝐎𝐍 𝐇𝐎𝐖 𝐓𝐎 𝐅𝐑𝐄𝐄 𝐔𝐏 𝟏𝟎 - 𝟏𝟓 𝐇𝐎𝐔𝐑𝐒 𝐀 𝐖𝐄𝐄𝐊 👇
https://bit.ly/timewealth-playbook

✅ 𝐑𝐄𝐒𝐄𝐓 𝐘𝐎𝐔𝐑 𝐒𝐋𝐄𝐄𝐏 𝐈𝐍 𝟕 𝐃𝐀𝐘𝐒 𝐀𝐍𝐃 𝐔𝐍𝐋𝐎𝐂𝐊 𝐔𝐍𝐏𝐀𝐑𝐀𝐋𝐋𝐄𝐋𝐄𝐃 𝐄𝐍𝐄𝐑𝐆𝐘 𝐀𝐍𝐃 𝐏𝐄𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄 👇
https://bit.ly/zen-sleep-private-trai...

✅ 𝐀𝐂𝐂𝐄𝐒𝐒 𝐌𝐘 𝐂𝐎𝐕𝐄𝐓𝐄𝐃 𝐁𝐈𝐎𝐇𝐀𝐂𝐊𝐈𝐍𝐆 𝐓𝐎𝐎𝐋𝐊𝐈𝐓 👇
https://bit.ly/covetedbiohackingtoolkit


𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐓𝐎𝐎𝐋𝐒:


Resilience
Best cold plunge → https://bit.ly/Renu-Therapy-Cold-Plunge
Red light therapy → https://bit.ly/red-light-therapy_kyle...
Sauna → http://bit.ly/sunlightensauna_kylegot...

Stress
Apollo Neuro → https://bit.ly/apollo_neuro
Float tank → https://bit.ly/At-Home-Float-Tank
HigherDOSE → https://bit.ly/HigherDOSE-kylegotcamera

Metabolic Health
Continuous Glucose Monitor → https://bit.ly/Nutrisense-Kylegotcame...
Minerals For Hydration → https://bit.ly/Quinton_Minerals
Aquatru water filter→ https://bit.ly/Aquatru-Kylegotcamera
Vivobarefoot shoes → https://bit.ly/vivobarefoot-kylegotca...
Feel grounds barefoot shoes → https://bit.ly/feelgrounds-kylegotcamera
Electrolytes → https://bit.ly/LMNT-kylegotcamera

Sleep
Eight Sleep Mattress → https://bit.ly/Eightsleep-Kylegotcamera
Blue Light Blockers → https://bit.ly/RAOptics-kylegotcamera
Grounding Mat → http://bit.ly/Grounding-Mat
Magnesium → https://bit.ly/Magtech-Magnesium
Eye Mask → https://bit.ly/Manta-Sleep-Mask
Red Light Bulb → https://bit.ly/sleep-redlightbulb
Drinks
3 spirit → https://bit.ly/3Spirit use code: KYLEGOTCAMERA
Hiyo → https://bit.ly/Hiyo-Kylegotcamera
Tennyson → https://bit.ly/Tenneyson-kylegotcamera use code: KYLE
Trukava → https://bit.ly/Trukava-Earlybird



Timestamps:
00:00 Intro
01:15 What is The Thrive Dojo?
03:40 Your Body is Perfect
04:49 Feeling Muscles and Fatiguing Them
05:44 Frequency
07:20 Happiness and Thriving
08:16 What is the Thrive Dojo not about?
11:57 Final Thoughts


SUBSCRIBE: https://www.seevid.ir/fa/result?ytch=UCtgI...
Follow me on Instagram: Instagram: kylegotcamera
Join the free group for biohackers: https://bit.ly/biohacking_community





#prehab  #prehabbing #thethrivedojo

Scientific Research


This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.


DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

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• #the_thrive_dojo
• #thrive
• #prehab
• #prehabbing
• #prehab_dojo
• #bdnf
• #isometrics
• #muscle_activation