МОРОЖЕНОЕ из 3-х ингредиентов БЕЗ САХАРА | Черничное МОРОЖЕНОЕ

3 Ingredient Ice Cream WITHOUT SUGAR | blueberry ice cream

Hello friends!
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A very simple recipe. Low calorie ice cream without sugar and cream.
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📄 Ingredients

▪️ Bananas 2 pcs. (I have 300 g of pulp, you can have more if you like it sweeter)
▪️ Berry 150 g. (I have blueberries, you can take any other)
▪️ Milk 30 ml. (I have cow's milk with a fat content of 2.5%, you can replace it with vegetable milk, for example, coconut, soy or almond)

▪️ Lemon juice 5 ml. (optional, to keep the color vibrant)
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Nutritional value (100 grams):
Kilocalories 77 / Proteins 1.5 / Fats 0.5 / Carbohydrates 17

Weight ~ 480 g.
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❤️ Thanks for watching

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ПП мороженое

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ПП Десерты без выпечки

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