MOST EFFECTIVE Shoulder Workout | 5 Exercises For MASSIVE DELTS
383.1 هزار بار بازدید -
3 سال پیش
-
Ready to get some huge
Ready to get some huge round shoulders? These exercises will get the job done!
It’s been a while since I made a shoulder video and I started adding a few different variations so I figured why not share. By far my favorite is the bus drivers on an incline bench, It’s hard enough to hold up and stabilize the weight in that position but then to have to activate those deltoids and rotate the weight… It’s a brutal exercises to say the least.
To join the 30 Day Program click HERE: https://bit.ly/3igtiIF
Also, If this channel has helped you and you want to support it then check out Ryse and use promo code "RYAN": https://rysesupps.com/ryan
#shoulderworkout #deltexercises
It’s been a while since I made a shoulder video and I started adding a few different variations so I figured why not share. By far my favorite is the bus drivers on an incline bench, It’s hard enough to hold up and stabilize the weight in that position but then to have to activate those deltoids and rotate the weight… It’s a brutal exercises to say the least.
To join the 30 Day Program click HERE: https://bit.ly/3igtiIF
Also, If this channel has helped you and you want to support it then check out Ryse and use promo code "RYAN": https://rysesupps.com/ryan
#shoulderworkout #deltexercises
3 سال پیش
در تاریخ 1399/11/20 منتشر شده
است.
383,133
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