【-２㎏楽痩せ】お腹まわりが気になる時に毎日食べたい大満足レシピ！こんにゃくの驚きの食べ方

This is the official channel of Ayako Sekiguchi(cooking researcher/nutritionist). This channel is for people in their 50s and 60s who want to spend their time selfishly. I will share information and recipes that will make your mind and body healthy through food. I will explain the nutrients of the food and how to combine them. I will introduce many of those effective cooking methods and ideas that you will want to try immediately. ☆ Please click "Channel registration/Good button". https://www.seevid.ir/fa/result?ytch=UC6cZRYwUPyvoeOOb0dqrAug ★ Instagram https://www.instagram.com/ayakowellness ★ Blog https://www.ameblo.jp/ayako-sekiguchi ★ Twitter https://twitter.com/ayakowellness ☆ Click here for work requests and inquiries. [email protected] Category How-to and style. If the subtitles in the video are difficult to see, please refer to the video below and change the subtitle settings. ■ About changing subtitle settings https://www.seevid.ir/fa/w/1Kplq59-4Og

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