10+ core strengthening games in under 10 minutes, ages 4.5+

10+ fun, quick, and easy activities to help your child develop core strength:
1. King of the pillow
2. Draw with your feet
3. Sit-up toy retrieval
4. Foot pick-ups
5. Toy twists
6. Controlled toy lowers
7. Crab walks
8. Bear walks
9. Wheelbarrow walks
10. Airplane wings
11.Wall ball roll-ups
12. Pillow kicks
13. Soccer volleyball

Enjoy!

This video is designed to provide general information about occupational therapy for caregivers.  This video does not provide medical advice, diagnoses, or treatment. Please see a medical professional if you have concerns about your child’s development