Hips Raising Up First in the Deadlift?
16 هزار بار بازدید -
7 ماه پیش
-
Are your deadlifts starting off
Are your deadlifts starting off with a rapid hip rise at the beginning?
Let's learn why this happens and tackle this common technique error!
7 ماه پیش
در تاریخ 1402/12/10 منتشر شده
است.
16,037
بـار بازدید شده