5 Foods I Refuse to STOP Eating While Losing Weight Over 50

Style with Cathy Over 50
Style with Cathy Over 50
15.2 هزار بار بازدید - 8 ماه پیش - Here are 5 foods I
Here are 5 foods I refuse to stop eating while losing weight over 50! The food to eat to lose weight has to be satisfying otherwise I just won't stick to my healthy, balanced plate weight loss plan. I've come up with 5 food that I refuse to stop eating as I continue to lose weight.
I have lost 20 pounds by eating a healthy, balanced diet. I refuse to give up these 5 foods as I lose weight! I have worked with a dietician to learn how to eat healthy every day using a balanced plate approach. I eat protein, vegetables, fruit and fiber rich complex carbohydrates as well as healthy fats and losing weight has never been simpler and easier. Please subscribe if you would like to join me on my healthy 50 pound weight loss journey as a 55 year old woman!
#WeightLossTips #foodsforweightloss #weightlossover 50

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8 ماه پیش در تاریخ 1402/08/22 منتشر شده است.
15,253 بـار بازدید شده
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