TOP 3 PELVIC FLOOR EXERCISES | Ease Tension, Pain, & Stop Peeing Your Pants

Stop dealing with pelvic floor tension, pressure, and pain with these top 3 pelvic floor exercises. Tired of doing kegels without any results? Give this class a try to ease tension, pain, & stop peeing your pants.

MORE RESOURCES:
ReWire Your Core & Pelvic Floor: https://msunn.samcart.com/products/pe...

My Fav Products: https://kit.co/moleson

FREE Pelvic Floor & Core Challenge: https://bit.ly/strongcorepf

Join the Collective: https://msunn.com/reframe

Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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