Toddler Yoga: Night Time Routine
160.2 هزار بار بازدید -
7 سال پیش
-
A nighttime yoga/stretching sequence to
A nighttime yoga/stretching sequence to help kids to relax and prepare for a good night's sleep. Children tend to sleep better if they have a consistent bedtime routine, so try adding this video to your toddler’s routine to help them calm down, relax their little bodies and get to sleep quickly! 👍
The sequence starts and a standing position, moves to seated exercises and finishes lying down. Encourage your little people to focus on their breathing, allowing them to set their own pace. As always, kids will be able to perform the exercises better if an adult is performing them too!
Meditation Impromptu 03 by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
The sequence starts and a standing position, moves to seated exercises and finishes lying down. Encourage your little people to focus on their breathing, allowing them to set their own pace. As always, kids will be able to perform the exercises better if an adult is performing them too!
Meditation Impromptu 03 by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
7 سال پیش
در تاریخ 1396/08/20 منتشر شده
است.
160,216
بـار بازدید شده