45 min Mat Pilates Exercises
14.9 هزار بار بازدید -
پارسال
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This mostly bodyweight pilates class
This mostly bodyweight pilates class will help you take your fitness to the next level. Light weights are optional and should not be used if they sacrifice form.
Complete details for this workout: https://www.gymra.com/instaview/pKq9g...
More by Lesley here: Lesley
More pilates workouts: Pilates
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Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels
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Connect & chat with us
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https://www.amazon.com/v/gymra
https://channelstore.roku.com/details...
https://appadvice.com/tv/app/gymra/11...
https://itunes.apple.com/us/app/gymra...
https://play.google.com/store/apps/de...
Complete details for this workout: https://www.gymra.com/instaview/pKq9g...
More by Lesley here: Lesley
More pilates workouts: Pilates
Help us reach 700,000 subs: https://www.seevid.ir/c/gymra?sub_c...
Ad-free videos: https://shopgymra.com/
Find us on:
Amazon (https://www.amazon.com/v/gymra)
Roku (https://channelstore.roku.com/details...)
Join https://www.gymra.com for free!
Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels
Experience our FREE app: http://gymra.com/app
365 workouts on-the-go!
© GymRa 2023. All Rights Reserved.
Connect & chat with us
http://www.gymra.com
http://gymraplus.com
Instagram: gymra
Pinterest: gymra
Facebook: gymra
https://www.amazon.com/v/gymra
https://channelstore.roku.com/details...
https://appadvice.com/tv/app/gymra/11...
https://itunes.apple.com/us/app/gymra...
https://play.google.com/store/apps/de...
پارسال
در تاریخ 1402/01/06 منتشر شده
است.
14,935
بـار بازدید شده