Kundalini Yoga for the Hips and Lower Back

Sadhana at Sat Nam Yoga Chicago 5/26/24.  Practice with us live 5am C.S.T. https://us02web.zoom.us/j/88952142695 (Tuesdays, Thursdays, Fridays, Saturdays, Sundays). If you are ever in the city check us out! Premier Kundalini Yoga studio in the Midwest.

For sadhana, instruction is at a minimum because it's early and meditative.

If you are enjoying the practices please continue and be in touch, offer comments, feedback, questions, etc. Thank you for practicing with me! If you want to work closer with me you can sign up for a private session on my website below, sliding scale.

#kundaliniyoga   #yogaclass  #kundalinikriya #chakrayoga #kundalinienergy #kundaliniawakening #kundalinimeditation #kundalini #kundalinishakti #kundalinimantras

Personal Instagram: Instagram: laurencesloves
Personal Website: https://kundaliniyogachicago.org

Support dharma materially!
paypal.me/LSchorsch
Venmo @Laurence-Dyal-Gobinde