Dragon & Tiger Qigong Transitions

Head Instructor Chris Cinnamon leads a short Dragon & Tiger Qigong practice emphasizing the transitions between the movements.

Note: This video demonstrates one version of Dragon & Tiger transitions. Variations exists. For questions about the moves or the transitions, we recommend the book Dragon & Tiger Medical Qigong, Volume 1, by Bruce K. Frantzis (2010).

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https://www.chicagotaichi.org/chicago...