Increasing Metabolism After 40
15.2 هزار بار بازدید -
2 ماه پیش
-
Ready to rev up your
Ready to rev up your metabolism? Don't worry, it's not as hard as you think!
📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/goal-yt
—————————————————————————————————————————
🛍️ Fit Father Store (Programs & Supplements): http://bit.ly/ffp-store-yt
✅ Our New Supplement Line: http://bit.ly/supplements-yt
🔥 Our Weight Loss Program: http://bit.ly/ff30x-yt
💪 Our Muscle Building Program: http://bit.ly/osm-yt
❤️ Our Mission (Video): http://bit.ly/ffp-home-yt
💎 Fit Mother Project: http://bit.ly/fmp-yt
In this video, we're sharing research-backed tips on boosting your metabolism with simple techniques.
From metabolism-boosting foods to exercises and sleep habits, we've got you covered!
Let's increase those calorie-burning powers naturally and improve our overall health!
—————————
Quick Timestamps:
—————————
(0:00) Intro
(1:23) #1 - Eat More Protein
(2:53) #2 - Drink More Water
(4:19) #3 - High Intensity Workouts
(6:04) #4 - Start Lifting Heavy Things
(7:07) #5 - Get Great Sleep
(8:22) #6 - Drink Green Tea
(8:58) #7 - Drink Coffee
(10:16) #8 - Add MCTs to Your Diet
(12:14) #9 - Fidget More
(13:15) #10 - Use Cold!
(14:52) BONUS - Walk After Meals
———————
Follow Us On:
———————
FFP BLOG: https://www.fitfatherproject.com/blog/
YOUTUBE: fitfatherproject
FACEBOOK: Facebook: fitfatherproject
INSTAGRAM: Instagram: fitfatherproject
TWITTER: Twitter: fitfatherproj
LINKEDIN: LinkedIn: fit-father-project
TIKTOK: TikTok: fitfatherprojectofficial
THREADS: https://www.threads.net/@fitfatherpro...
———————————————————————————————
#FitFatherProject #MoreFitFathers #IamaFitFather #fatburning #metabolism #healthylifestyle #fitafter40
———————————————————————————————
**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.
📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/goal-yt
—————————————————————————————————————————
🛍️ Fit Father Store (Programs & Supplements): http://bit.ly/ffp-store-yt
✅ Our New Supplement Line: http://bit.ly/supplements-yt
🔥 Our Weight Loss Program: http://bit.ly/ff30x-yt
💪 Our Muscle Building Program: http://bit.ly/osm-yt
❤️ Our Mission (Video): http://bit.ly/ffp-home-yt
💎 Fit Mother Project: http://bit.ly/fmp-yt
In this video, we're sharing research-backed tips on boosting your metabolism with simple techniques.
From metabolism-boosting foods to exercises and sleep habits, we've got you covered!
Let's increase those calorie-burning powers naturally and improve our overall health!
—————————
Quick Timestamps:
—————————
(0:00) Intro
(1:23) #1 - Eat More Protein
(2:53) #2 - Drink More Water
(4:19) #3 - High Intensity Workouts
(6:04) #4 - Start Lifting Heavy Things
(7:07) #5 - Get Great Sleep
(8:22) #6 - Drink Green Tea
(8:58) #7 - Drink Coffee
(10:16) #8 - Add MCTs to Your Diet
(12:14) #9 - Fidget More
(13:15) #10 - Use Cold!
(14:52) BONUS - Walk After Meals
———————
Follow Us On:
———————
FFP BLOG: https://www.fitfatherproject.com/blog/
YOUTUBE: fitfatherproject
FACEBOOK: Facebook: fitfatherproject
INSTAGRAM: Instagram: fitfatherproject
TWITTER: Twitter: fitfatherproj
LINKEDIN: LinkedIn: fit-father-project
TIKTOK: TikTok: fitfatherprojectofficial
THREADS: https://www.threads.net/@fitfatherpro...
———————————————————————————————
#FitFatherProject #MoreFitFathers #IamaFitFather #fatburning #metabolism #healthylifestyle #fitafter40
———————————————————————————————
**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.
2 ماه پیش
در تاریخ 1403/02/22 منتشر شده
است.
15,214
بـار بازدید شده