7 Rules of Healthy Eating That Are ALWAYS True
6.2 هزار بار بازدید -
هفته قبل
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Tired of conflicting advice about
Tired of conflicting advice about "healthy eating"? We've got you covered!
📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/goal-yt
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🛍️ Fit Father Store (Programs & Supplements): http://bit.ly/ffp-store-yt
✅ Our New Supplement Line: http://bit.ly/supplements-yt
🔥 Our Weight Loss Program: http://bit.ly/ff30x-yt
💪 Our Muscle Building Program: http://bit.ly/osm-yt
❤️ Our Mission (Video): http://bit.ly/ffp-home-yt
💎 Fit Mother Project: http://bit.ly/fmp-yt
Our 7 principles of nutrition cut through the myths and fads to give you a clear, sustainable approach to a healthier diet. No matter your dietary preferences, these rules always apply!
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Quick Timestamps:
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(0:00) Intro
(0:54) Eliminate Processed Sugars
(3:37) Eliminate Low-Quality Animal Products
(6:06) Eat a Wide Range of Organic Fruits & Veggies
(9:36) Support the Gut Microbiome
(11:52) Digestion, Absorption, Elimination
(15:46) Proper Calorie Load
(17:43) Simplicity is KEY
(18:45) Closing
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Articles, Vids, & Links Referenced in This Video
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✔️ FREE Calorie Calculator for Losing Weight: http://bit.ly/FFPCalorieCalc
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Follow Us On:
———————
FFP BLOG: https://www.fitfatherproject.com/blog/
YOUTUBE: fitfatherproject
FACEBOOK: Facebook: fitfatherproject
INSTAGRAM: Instagram: fitfatherproject
TWITTER: Twitter: fitfatherproj
LINKEDIN: LinkedIn: fit-father-project
TIKTOK: TikTok: fitfatherprojectofficial
THREADS: https://www.threads.net/@fitfatherpro...
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#FitFatherProject #MoreFitFathers #IamaFitFather #HealthyEating #CleanEating #Nutrition
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**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.
📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/goal-yt
—————————————————————————————————————————
🛍️ Fit Father Store (Programs & Supplements): http://bit.ly/ffp-store-yt
✅ Our New Supplement Line: http://bit.ly/supplements-yt
🔥 Our Weight Loss Program: http://bit.ly/ff30x-yt
💪 Our Muscle Building Program: http://bit.ly/osm-yt
❤️ Our Mission (Video): http://bit.ly/ffp-home-yt
💎 Fit Mother Project: http://bit.ly/fmp-yt
Our 7 principles of nutrition cut through the myths and fads to give you a clear, sustainable approach to a healthier diet. No matter your dietary preferences, these rules always apply!
—————————
Quick Timestamps:
—————————
(0:00) Intro
(0:54) Eliminate Processed Sugars
(3:37) Eliminate Low-Quality Animal Products
(6:06) Eat a Wide Range of Organic Fruits & Veggies
(9:36) Support the Gut Microbiome
(11:52) Digestion, Absorption, Elimination
(15:46) Proper Calorie Load
(17:43) Simplicity is KEY
(18:45) Closing
—————————————————————
Articles, Vids, & Links Referenced in This Video
—————————————————————
✔️ FREE Calorie Calculator for Losing Weight: http://bit.ly/FFPCalorieCalc
———————
Follow Us On:
———————
FFP BLOG: https://www.fitfatherproject.com/blog/
YOUTUBE: fitfatherproject
FACEBOOK: Facebook: fitfatherproject
INSTAGRAM: Instagram: fitfatherproject
TWITTER: Twitter: fitfatherproj
LINKEDIN: LinkedIn: fit-father-project
TIKTOK: TikTok: fitfatherprojectofficial
THREADS: https://www.threads.net/@fitfatherpro...
———————————————————————————————
#FitFatherProject #MoreFitFathers #IamaFitFather #HealthyEating #CleanEating #Nutrition
———————————————————————————————
**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.
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