Long Jump Teaching Progression - Narrated
183.5 هزار بار بازدید -
11 سال پیش
-
This is a basic Long
This is a basic Long Jump teaching progression I use for my beginning high school and youth jumpers. It teaches the angle of attack, lowering the center of mass and introduces concepts for teaching the hitch-kick.
11 سال پیش
در تاریخ 1393/01/06 منتشر شده
است.
183,563
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