Нежнейший низкоуглеводный ПП ТИРАМИСУ без лишних калорий! | Кето торт без глютена и сахара
95.7 هزار بار بازدید -
3 سال پیش
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In this video I will show you how to make the most delicate low-carb Tiramisu cake without the extra calories and raw eggs.
And I will show you how to make sugar-free Savoyardi biscuits.
Calorie count: 180
Protein-6 Fat-16 Carbohydrates-3.4
Calories with Mascarpone: 275
Protein-5 Fat-27 Carbohydrates-3
Crust (biscuits):
- Almond flour 60g.
- Eggs 2 (egg white 70g. yolk 40)
- A pinch of citric acid
- Erythritol 50g.
- Leavening agent 10g.
- A pinch of salt
- Vanillin
Cream:
- Ricotta 250g (or Mascarpone)
- Cream 30-35 % of fat - 250 ml.
- Sweetener 8g (5 times sweeter than sugar) or 30g erythritol
- Vanillin
Strong coffee ~120 ml. (brew with extra brew)
Weight ~ 860g. Diameter 16 cm.
Bake at 170°C (338°F) for 25 minutes. Then turn down to 100°C (212°F) and leave in the oven for another 10 minutes.
Low-carb keto gluten-free and sugar-free tiramisu
------------------------------------------------------
In this video I will show you how to make the most delicate low-carb Tiramisu cake without the extra calories and raw eggs.
And I will show you how to make sugar-free Savoyardi biscuits.
Calorie count: 180
Protein-6 Fat-16 Carbohydrates-3.4
Calories with Mascarpone: 275
Protein-5 Fat-27 Carbohydrates-3
Crust (biscuits):
- Almond flour 60g.
- Eggs 2 (egg white 70g. yolk 40)
- A pinch of citric acid
- Erythritol 50g.
- Leavening agent 10g.
- A pinch of salt
- Vanillin
Cream:
- Ricotta 250g (or Mascarpone)
- Cream 30-35 % of fat - 250 ml.
- Sweetener 8g (5 times sweeter than sugar) or 30g erythritol
- Vanillin
Strong coffee ~120 ml. (brew with extra brew)
Weight ~ 860g. Diameter 16 cm.
Bake at 170°C (338°F) for 25 minutes. Then turn down to 100°C (212°F) and leave in the oven for another 10 minutes.
Low-carb keto gluten-free and sugar-free tiramisu
3 سال پیش
در تاریخ 1400/04/20 منتشر شده
است.
95,783
بـار بازدید شده