10 Minute Qigong for Leg Circulation - Improve Strength, Balance, Stability
61.5 هزار بار بازدید -
5 سال پیش
-
This 10 minute beginner Qigong
This 10 minute beginner Qigong for leg circulation was designed to improve blood flow to the legs and help tackle issues like poor leg circulation, numbness legs or restless legs symptoms. This Qigong exercise is very easy to do and only takes 10 minutes. It helps to keep your joints flexible by working the muscles, maintaining and improving your range of movement and is good for balance and stability.
If you like my videos please subscribe to support free qigong videos on Youtube and if you would like to grow your practice consider joining my membership site https://ksenygray.com/join
Safety Disclaimer
--------------------------------
The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
Recommended Books
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To view some of my favourite books and products that I use please see: https://www.amazon.com/shop/qigongwit...
Marketing Disclaimer
--------------------------------------
I participate in the Amazon Services affiliate advertising program. This helps support the channel and allows me to continue to make free videos like this.
#qigongwithkseny #qigongforbeginners #qigongforcirculation
If you like my videos please subscribe to support free qigong videos on Youtube and if you would like to grow your practice consider joining my membership site https://ksenygray.com/join
Safety Disclaimer
--------------------------------
The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
Recommended Books
------------------------------------
To view some of my favourite books and products that I use please see: https://www.amazon.com/shop/qigongwit...
Marketing Disclaimer
--------------------------------------
I participate in the Amazon Services affiliate advertising program. This helps support the channel and allows me to continue to make free videos like this.
#qigongwithkseny #qigongforbeginners #qigongforcirculation
5 سال پیش
در تاریخ 1398/10/23 منتشر شده
است.
61,597
بـار بازدید شده