Fouad Abiad Demolishes Legs | High Volume Leg Workout + Detailed Leg Training Tips

HOSSTILE
HOSSTILE
47.4 هزار بار بازدید - 4 سال پیش - IFBB Pro Fouad Abiad takes
IFBB Pro Fouad Abiad takes us through a high volume leg workout and breaks down each exercise to help train properly so you can pile on muscle! Workout Recap: Leg Extensions 4 x 15-20 Machine Squat 4 x 6-10 Lying Leg Curl 3 x 10-12 Hack Squat 5 x 8-10 Leg Press 3 x 10-15 Superset with Dumbbell Stiff-Legged Deadlift Dumbbell Stiff-Legged Deadlift 3 x 8-10 SHOP HOSSTILE SUPPLEMENTS & APPAREL: www.hosstile.com/ FOLLOW US ON SOCIALS: Instagram: www.instagram.com/hosstilesupps Facebook: www.facebook.com/hosstilesupps Twitter: twitter.com/hosstilesupps
4 سال پیش در تاریخ 1399/06/03 منتشر شده است.
47,473 بـار بازدید شده
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