How to TREAT Depression | Cognitive Behavioural Therapy | AQA Psychology | A-level

Bear it in MIND
Bear it in MIND
4.5 هزار بار بازدید - 3 سال پیش - How do we treat depression?
How do we treat depression? This video explores cognitive behavioural therapy for depression, looking at REBT proposed by Albert Ellis and CBT proposed by Aaron Beck. This video is part of the Psychopathology series looking at different explanations for OCD, Phobias and Depression that students need to know on the A-level Psychology course.

PSYCHOPATHOLOGY REVISION SUMMARY: https://www.bearitinmind.org/store/p/...
PSYCHOPATHOLOGY REVISION TRACKER: https://www.bearitinmind.org/store/p/...

PRODUCTS I USE & BOOKS I READ:
UK: https://www.amazon.co.uk/shop/beariti...

**Links to Mental Health Resources**
www.mind.org.uk
https://www.mind.org.uk/information-s...
https://www.mentalhealth.org.uk

For a List of Websites and Phone Numbers for UK mental health charities:
https://www.nhs.uk/mental-health/nhs-...

Find an NHS psychological therapies service
https://www.nhs.uk/service-search/fin...

RECOMMEND READING ON PSYCHOPATHOLOGY
Why Has Nobody Told Me This Before? - https://amzn.to/3JymC7M
Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions - https://amzn.to/3l76MaQ
Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a https://amzn.to/3mADstC

RECOMMENDED READING
After some book recommendations to explore Psychology further?
Outliers: https://amzn.to/3YDEsKT
Blink: The Power of Thinking Without Thinking: https://amzn.to/3T9W7ZA
Opening Skinner's Box - Amazon https://amzn.to/3ZWKsPW
Lost Connections - Why You’re Depressed and How to Find Hope: https://amzn.to/3mOdPWA
Atomic Habits: Tiny Changes, Remarkable Results: https://amzn.to/41WvCe2
Man's Search For Meaning: The classic tribute to hope from the Holocaust: https://amzn.to/3mJFV5c
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom: https://amzn.to/3yuHG8L

-- Links & Resources --
By using some of the affiliate links below, I may receive a small commission at no extra cost to you. This is the easiest way to support me and helps me continue making content like this for you. Thank you 👍

0:00 - Intro
01:42 - Cognitive Behavioural Therapy (Aaron Beck)
02:48 - Rational Emotive Behavioural Therapy (Albert Ellis)
07:05 - Evaluating CBT (Supporting Evidence)
08:21 - Evaluating CBT (Individual Differences)
09:09 - Evaluating CBT (Comparisons with Drugs)

I hope you find this video helpful in your understanding of A-level Psychology
3 سال پیش در تاریخ 1400/10/20 منتشر شده است.
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